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Understanding Picky Eating Picky eating is a common phase in a child's development. It's when children have strong food preferences and may resist trying new foods. They often have favorite foods that they feel comfortable with and are hesitant to explore anything outside of that comfort zone. While this can be
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Being a "Picky Eater" is a New Normal There are no official medical criteria for the “picky eater,” but you probably know if your child qualifies for the diagnosis. During the toddler and preschool years, picky eaters are the norm, rather than the exception. Food can fall in and out of
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Introduction Intuitive eating is a simple idea. It indicates you are at ease with all kinds of food. It requires you to stop looking at food as “good” or “bad.” Instead, you listen to your body and eat what feels right for you. It is a healthy approach that focuses on
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